Mohamed Abdelsatar 500m row
500
Meters
2:35.7
Time
2:35.7
Pace
27
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 87 |
July 11, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 37 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 45 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 44 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 41 |
| 0:42.9 | 400 | 3:34.5 | 35 | 422 | 21 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 36 |
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Workout Graph
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