Mathieu VILLENAVE v6:00/4:00r...3 row
4,869
Meters
18:00.0
Time
1:50.9
Pace
354
Calories
121
Heart Rate
| Rest Distance | 779 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,648 |
| Overall Time | 27:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 119 |
November 04, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,869 | 1:50.9 | 257 | 1183 | 26 | 121 | |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 26 | 154 | |
| r: 4:00 | 538 | ||||||
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 26 | 150 | |
| r: 4:00 | 108 | ||||||
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 26 | 60 | |
| r: 1:00 | 133 | ||||||
| r779 |
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Workout Graph
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