Mathieu VILLENAVE v5:00/7:00r...4 row
5,006
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 5,040 |
| Overall Time | 41:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 99 |
October 01, 2024 18:50:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 19 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 | |
| r: 7:00 | 10 | |||||
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | |
| r: 7:00 | 15 | |||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | |
| r: 7:00 | 9 | |||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | |
| r34 |
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Workout Graph
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