Mathieu VILLENAVE v12:00/1:00r...4 row
11,775
Meters
48:00.0
Time
2:02.2
Pace
765
Calories
143
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,936 |
| Overall Time | 52:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 106 |
July 01, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,775 | 2:02.2 | 191 | 958 | 21 | 143 | |
| 12:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 21 | 139 | |
| r: 1:00 | 29 | ||||||
| 12:00.0 | 2,960 | 2:01.6 | 195 | 969 | 21 | 143 | |
| r: 1:00 | 39 | ||||||
| 12:00.0 | 2,904 | 2:03.9 | 184 | 932 | 21 | 146 | |
| r: 1:00 | 28 | ||||||
| 12:00.0 | 2,883 | 2:04.8 | 180 | 918 | 21 | 145 | |
| r: 1:00 | 65 | ||||||
| r161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.