Mathieu VILLENAVE v1:00/1:00r...7 row
5,546
Meters
20:00.0
Time
1:48.1
Pace
353
Calories
165
Heart Rate
| Rest Distance | 437 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,983 |
| Overall Time | 27:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 115 |
March 13, 2024 19:04:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,546 | 1:48.1 | 276 | 1251 | 24 | 165 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | 128 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 | 149 | |
| r: 1:00 | 67 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 24 | 156 | |
| r: 1:00 | 84 | ||||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 25 | 164 | |
| r: 1:00 | 60 | ||||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 25 | 187 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 25 | 171 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 24 | 169 | |
| r: 1:00 | 27 | ||||||
| r437 |
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Workout Graph
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