Mathieu VILLENAVE v5:33/4:00r...3 row
4,063
Meters
15:03.0
Time
1:51.1
Pace
294
Calories
162
Heart Rate
| Rest Distance | 766 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,829 |
| Overall Time | 27:03.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 121 |
February 20, 2024 19:04:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:03.0 | 4,063 | 1:51.1 | 255 | 1177 | 19 | 162 | |
| 5:33.0 | 1,471 | 1:53.1 | 241 | 1130 | 18 | 155 | |
| r: 4:00 | 502 | ||||||
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 20 | 165 | |
| r: 4:00 | 165 | ||||||
| 4:30.0 | 1,241 | 1:48.7 | 272 | 1235 | 22 | 169 | |
| r: 4:00 | 99 | ||||||
| r766 |
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Workout Graph
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