Mathieu VILLENAVE 2x15:00/4:00r row
7,378
Meters
30:00.0
Time
2:01.9
Pace
482
Calories
161
Heart Rate
| Rest Distance | 552 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,930 |
| Overall Time | 38:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 134 |
January 13, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,378 | 2:01.9 | 193 | 963 | 19 | 161 |
| 15:00.0 | 3,655 | 2:03.1 | 188 | 945 | 19 | 152 |
| 15:00.0 | 3,724 | 2:00.8 | 198 | 982 | 19 | 171 |
| r552 |
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Workout Graph
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