Mathieu VILLENAVE 8x1:00/0:30r row
2,268
Meters
8:00.0
Time
1:45.8
Pace
171
Calories
157
Heart Rate
| Rest Distance | 341 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,609 |
| Overall Time | 12:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 114 |
July 14, 2023 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,268 | 1:45.8 | 295 | 1316 | 30 | 157 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 134 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 150 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 154 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 160 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 163 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 164 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 167 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 170 |
| r341 |
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Workout Graph
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