Mathieu VILLENAVE 8x1:00/0:30r row
2,353
Meters
8:00.0
Time
1:41.9
Pace
187
Calories
167
Heart Rate
| Rest Distance | 463 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,816 |
| Overall Time | 12:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 115 |
June 23, 2023 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,353 | 1:41.9 | 330 | 1435 | 31 | 167 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 153 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 165 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 169 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 31 | 172 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | 170 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 171 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 169 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 172 |
| r463 |
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Workout Graph
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