Cameron Smith 21:29 row
5,015
Meters
21:29.2
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 132 |
May 28, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.2 | 5,015 | 2:08.5 | 165 | 867 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 21:29.2 | 345 | 2:09.2 | 162 | 857 | 20 |
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Workout Graph
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