Cameron Smith 18:13 row
4,023
Meters
18:13.6
Time
2:15.9
Pace
236
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 123 |
December 13, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.6 | 4,023 | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 18:13.6 | 733 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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