Cameron Smith 18:06 row
4,027
Meters
18:06.9
Time
2:14.9
Pace
238
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 141 |
December 03, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.9 | 4,027 | 2:14.9 | 142 | 790 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 18:06.9 | 729 | 2:08.1 | 166 | 871 | 22 |
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Workout Graph
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