Cameron Smith 21:43 row
5,016
Meters
21:43.5
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 168 |
May 19, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,016 | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 21:43.5 | 420 | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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