Cameron Smith 5000m row
5,000
Meters
25:44.3
Time
2:34.4
Pace
288
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
April 05, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.3 | 5,000 | 2:34.4 | 95 | 627 | 20 |
| 6:55.9 | 1,000 | 3:27.9 | 39 | 433 | 16 |
| 5:22.2 | 2,000 | 2:41.1 | 84 | 588 | 20 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 23 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 23 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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