Cameron Smith 21:21 row
5,018
Meters
21:21.8
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 128 |
December 15, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,018 | 2:07.7 | 168 | 878 | 22 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 21:21.8 | 360 | 1:53.6 | 239 | 1121 | 24 |
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Workout Graph
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