Cameron Smith 4:12 row
1,011
Meters
4:12.7
Time
2:04.9
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 152 |
August 24, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,011 | 2:04.9 | 179 | 917 | 21 |
| 4:12.7 | 1,012 | 2:04.8 | 180 | 918 | 21 |
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Workout Graph
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