Cameron Smith 4:30 row
1,012
Meters
4:30.4
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 143 |
May 04, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,012 | 2:13.5 | 147 | 805 | 20 |
| 4:30.4 | 1,012 | 2:13.5 | 147 | 805 | 20 |
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Workout Graph
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