Torsten Siebert 20:01 row
5,072
Meters
20:01.6
Time
1:58.4
Pace
338
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 209 |
March 14, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 5,072 | 1:58.4 | 211 | 1024 | 19 | 155 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 139 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 | 144 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 151 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 155 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 158 |
| 12:00.0 | 507 | 1:58.3 | 211 | 1026 | 19 | 159 |
| 14:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 159 |
| 16:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 160 |
| 18:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 165 |
| 20:00.0 | 510 | 1:57.6 | 215 | 1039 | 20 | 165 |
| 20:01.5 | 6 | 2:05.0 | 179 | 916 | 0 | 165 |
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Workout Graph
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