Torsten Siebert 40:01 row
10,385
Meters
40:01.1
Time
1:55.6
Pace
709
Calories
162
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 212 |
March 06, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 10,385 | 1:55.6 | 227 | 1079 | 19 | 162 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 19 | 147 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 19 | 156 |
| 12:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 20 | 159 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 20 | 163 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 20 | 163 |
| 24:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 20 | 165 |
| 28:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 20 | 168 |
| 32:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 | 166 |
| 36:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 20 | 167 |
| 40:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 20 | 171 |
| 40:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 | 172 |
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