Torsten Siebert 10:00 row
2,730
Meters
10:00.0
Time
1:49.8
Pace
199
Calories
159
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 215 |
March 04, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 20 | 159 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 19 | 149 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 21 | 158 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 21 | 159 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 20 | 164 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1263 | 21 | 169 |
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Workout Graph
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