Torsten Siebert 40:05 row
10,097
Meters
40:05.0
Time
1:59.0
Pace
667
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 218 |
February 16, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 10,097 | 1:59.0 | 207 | 1013 | 19 | 160 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 19 | 141 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 19 | 150 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 19 | 157 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 19 | 160 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 19 | 164 |
| 24:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 19 | 164 |
| 28:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 19 | 168 |
| 32:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 | 169 |
| 36:00.0 | 926 | 2:09.5 | 161 | 853 | 19 | 161 |
| 40:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 19 | 166 |
| 40:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 167 |
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Workout Graph
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