Torsten Siebert 40:02 row
10,117
Meters
40:02.4
Time
1:58.7
Pace
672
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 217 |
February 10, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.4 | 10,117 | 1:58.7 | 209 | 1019 | 19 | 160 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 20 | 141 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 19 | 152 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 | 157 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 19 | 160 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 19 | 165 |
| 24:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 | 165 |
| 28:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 19 | 167 |
| 32:00.0 | 958 | 2:05.2 | 178 | 912 | 19 | 163 |
| 36:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 19 | 167 |
| 40:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 | 168 |
| 40:02.4 | 7 | 2:51.4 | 69 | 539 | 0 | 169 |
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Workout Graph
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