Torsten Siebert 30:07 row
7,567
Meters
30:07.2
Time
1:59.4
Pace
498
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 223 |
January 11, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,567 | 1:59.4 | 206 | 1007 | 18 | 148 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 19 | 135 |
| 8:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 20 | 144 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 20 | 150 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 19 | 153 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 | 154 |
| 24:00.0 | 971 | 2:03.5 | 185 | 938 | 20 | 150 |
| 28:00.0 | 972 | 2:03.4 | 186 | 940 | 20 | 145 |
| 30:07.2 | 517 | 2:03.0 | 188 | 947 | 10 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.