Torsten Siebert 10:00 row
2,694
Meters
10:00.0
Time
1:51.3
Pace
193
Calories
155
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 208 |
November 19, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 20 | 155 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 19 | 142 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 21 | 153 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 20 | 157 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 21 | 162 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1183 | 21 | 163 |
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Workout Graph
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