Torsten Siebert 48:04 row
12,030
Meters
48:04.3
Time
1:59.8
Pace
793
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 230 |
October 27, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.3 | 12,030 | 1:59.8 | 203 | 999 | 19 | 159 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 20 | 140 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 19 | 150 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 19 | 155 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 | 160 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 | 160 |
| 24:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 19 | 163 |
| 28:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 | 164 |
| 32:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 | 165 |
| 36:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 20 | 167 |
| 40:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 | 168 |
| 44:00.0 | 941 | 2:07.5 | 169 | 880 | 20 | 164 |
| 48:00.0 | 878 | 2:16.6 | 137 | 771 | 21 | 157 |
| 48:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 154 |
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Workout Graph
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