Torsten Siebert 10:04 row
2,718
Meters
10:04.1
Time
1:51.1
Pace
194
Calories
159
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 232 |
October 22, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,718 | 1:51.1 | 255 | 1177 | 21 | 159 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 21 | 148 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 21 | 155 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 21 | 161 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 21 | 163 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 21 | 168 |
| 10:04.1 | 15 | 2:16.6 | 137 | 771 | 0 | 168 |
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Workout Graph
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