Torsten Siebert 1:00:04 row
15,078
Meters
1:00:04.2
Time
1:59.5
Pace
997
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 1189 |
| Drag Factor | 229 |
October 19, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 15,078 | 1:59.5 | 205 | 1005 | 18 | 164 |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 19 | 151 |
| 16:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 19 | 161 |
| 24:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 20 | 165 |
| 32:00.0 | 2,047 | 1:57.2 | 217 | 1047 | 20 | 168 |
| 40:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 20 | 172 |
| 48:00.0 | 1,883 | 2:07.4 | 169 | 881 | 20 | 167 |
| 56:00.0 | 1,954 | 2:02.8 | 189 | 950 | 19 | 165 |
| 1:00:04.1 | 1,012 | 2:00.6 | 200 | 986 | 13 | 169 |
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Workout Graph
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