Torsten Siebert 40:05 row
10,137
Meters
40:05.8
Time
1:58.6
Pace
673
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 229 |
October 16, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,137 | 1:58.6 | 209 | 1020 | 19 | 163 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 19 | 145 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 | 155 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 19 | 160 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 | 164 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 | 167 |
| 24:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 20 | 167 |
| 28:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 20 | 168 |
| 32:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 20 | 171 |
| 36:00.0 | 942 | 2:07.3 | 169 | 882 | 21 | 164 |
| 40:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 20 | 171 |
| 40:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 174 |
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Workout Graph
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