Torsten Siebert 46:53 row
11,845
Meters
46:53.9
Time
1:58.7
Pace
791
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 234 |
October 03, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.9 | 11,845 | 1:58.7 | 209 | 1018 | 19 | 163 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 19 | 149 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 19 | 154 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 19 | 161 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 | 164 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 20 | 165 |
| 24:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 | 166 |
| 28:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 20 | 166 |
| 32:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 | 168 |
| 36:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 | 168 |
| 40:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 20 | 169 |
| 44:00.0 | 961 | 2:04.8 | 180 | 918 | 21 | 164 |
| 46:53.9 | 1,016 | 1:25.5 | 558 | 2221 | 20 | 169 |
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