Torsten Siebert 10:00 row
2,703
Meters
10:00.0
Time
1:50.9
Pace
193
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 229 |
October 01, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 20 | 161 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 20 | 149 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 20 | 156 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 21 | 163 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 21 | 168 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 21 | 173 |
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Workout Graph
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