Torsten Siebert 40:03 row
10,191
Meters
40:03.7
Time
1:57.9
Pace
680
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 231 |
September 27, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 10,191 | 1:57.9 | 213 | 1034 | 19 | 159 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 20 | 139 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 | 151 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 | 153 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 20 | 157 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 20 | 159 |
| 24:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 20 | 161 |
| 28:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 20 | 164 |
| 32:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 20 | 164 |
| 36:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 20 | 166 |
| 40:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 20 | 167 |
| 40:03.6 | 14 | 2:08.5 | 165 | 866 | 16 | 168 |
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Workout Graph
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