Torsten Siebert 10:00 row
2,743
Meters
10:00.0
Time
1:49.3
Pace
199
Calories
160
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 213 |
December 15, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,743 | 1:49.3 | 268 | 1220 | 20 | 160 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 140 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 152 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 156 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 21 | 159 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 162 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1217 | 21 | 165 |
| 7:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 166 |
| 8:00.0 | 274 | 1:49.4 | 267 | 1217 | 21 | 168 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 167 |
| 10:00.0 | 273 | 1:49.8 | 264 | 1207 | 21 | 167 |
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Workout Graph
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