Torsten Siebert 10:00 row
2,684
Meters
10:00.0
Time
1:51.7
Pace
187
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 226 |
October 03, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 20 | 161 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 141 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 19 | 152 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 155 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 159 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 162 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 165 |
| 7:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 167 |
| 8:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 | 168 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 170 |
| 10:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 172 |
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Workout Graph
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