Torsten Siebert 10:00 row
2,693
Meters
10:00.0
Time
1:51.3
Pace
189
Calories
159
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 204 |
September 02, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 20 | 159 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 136 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 149 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 150 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 159 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 161 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 165 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 166 |
| 8:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 169 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 170 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 173 |
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Workout Graph
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