Torsten Siebert 10:00 row
2,703
Meters
10:00.0
Time
1:50.9
Pace
192
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 204 |
September 01, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 20 | 165 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 145 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 158 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 162 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 20 | 165 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 168 |
| 6:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 169 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 170 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 172 |
| 9:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 173 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 177 |
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Workout Graph
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