Torsten Siebert 20:00 row
5,322
Meters
20:00.0
Time
1:52.7
Pace
367
Calories
163
Heart Rate
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 20 |
Stroke Count | 404 |
Drag Factor | 203 |
August 29, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,322 | 1:52.7 | 244 | 1140 | 20 | 163 |
1:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 130 |
2:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 147 |
3:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 152 |
4:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 156 |
5:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 158 |
6:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 160 |
7:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 161 |
8:00.0 | 262 | 1:54.5 | 233 | 1102 | 20 | 163 |
9:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 165 |
10:00.0 | 267 | 1:52.3 | 247 | 1149 | 21 | 167 |
11:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 168 |
12:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 169 |
13:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 169 |
14:00.0 | 268 | 1:51.9 | 250 | 1158 | 21 | 170 |
15:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 173 |
16:00.0 | 261 | 1:54.9 | 230 | 1093 | 20 | 172 |
17:00.0 | 266 | 1:52.7 | 244 | 1139 | 21 | 173 |
18:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 173 |
19:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 175 |
20:00.0 | 276 | 1:48.6 | 273 | 1237 | 21 | 178 |
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Workout Graph

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