Torsten Siebert 10:00 row
2,648
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
168
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 201 |
August 12, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 20 | 168 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 | 155 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 163 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 20 | 170 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 21 | 175 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 21 | 180 |
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Workout Graph
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