Torsten Siebert 10:00 row
2,689
Meters
10:00.0
Time
1:51.5
Pace
190
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 202 |
July 15, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 20 | 156 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 20 | 135 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 20 | 144 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 21 | 151 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 155 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 158 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 | 161 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 161 |
| 8:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 165 |
| 9:00.0 | 273 | 1:49.8 | 264 | 1207 | 21 | 168 |
| 10:00.0 | 281 | 1:46.7 | 288 | 1289 | 20 | 171 |
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Workout Graph
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