Torsten Siebert 10:00 row
2,677
Meters
10:00.0
Time
1:52.0
Pace
187
Calories
158
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 205 |
July 09, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 20 | 158 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 21 | 138 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 148 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 154 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 159 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 160 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 163 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1066 | 21 | 161 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 164 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | 167 |
| 10:00.0 | 276 | 1:48.6 | 273 | 1237 | 21 | 170 |
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Workout Graph
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