Torsten Siebert 10:00 row
2,650
Meters
10:00.0
Time
1:53.2
Pace
183
Calories
157
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 202 |
July 03, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 20 | 157 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 135 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 20 | 145 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 20 | 147 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 20 | 155 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 159 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1139 | 21 | 162 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 164 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 166 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 | 168 |
| 10:00.0 | 278 | 1:47.9 | 279 | 1258 | 21 | 170 |
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Workout Graph
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