Torsten Siebert 10:00 row
2,696
Meters
10:00.0
Time
1:51.2
Pace
191
Calories
162
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 206 |
June 24, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 20 | 162 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 | 139 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 151 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 155 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 162 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 164 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 165 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 170 |
| 8:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 171 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 | 171 |
| 10:00.0 | 273 | 1:49.8 | 264 | 1207 | 21 | 173 |
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Workout Graph
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