Torsten Siebert 10:00 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
169
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 207 |
June 19, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 19 | 153 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | 133 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 19 | 140 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 148 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | 147 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 | 154 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 158 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1039 | 19 | 158 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1066 | 20 | 161 |
| 9:00.0 | 261 | 1:54.9 | 230 | 1093 | 20 | 164 |
| 10:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 167 |
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Workout Graph
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