Torsten Siebert 10:00 row
2,558
Meters
10:00.0
Time
1:57.2
Pace
170
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 208 |
June 17, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 19 | 151 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | 136 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 138 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 146 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 147 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 153 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 154 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1066 | 19 | 157 |
| 8:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | 159 |
| 9:00.0 | 258 | 1:56.2 | 223 | 1066 | 20 | 160 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | 161 |
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Workout Graph
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