Torsten Siebert 14:06 row
3,534
Meters
14:06.7
Time
1:59.7
Pace
232
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 209 |
June 11, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.7 | 3,534 | 1:59.7 | 204 | 1000 | 19 | 158 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 | 149 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 154 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 158 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 162 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 163 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 164 |
| 14:00.0 | 489 | 2:02.6 | 189 | 952 | 20 | 158 |
| 14:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 158 |
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Workout Graph
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