Torsten Siebert 10:00 row
2,630
Meters
10:00.0
Time
1:54.0
Pace
183
Calories
161
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 210 |
June 10, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 19 | 161 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 19 | 149 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 19 | 157 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 19 | 163 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 19 | 168 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 20 | 172 |
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Workout Graph
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