Torsten Siebert 10:00 row
2,508
Meters
10:00.7
Time
1:59.7
Pace
165
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 208 |
June 06, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,508 | 1:59.7 | 204 | 1001 | 19 | 152 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 | 142 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 150 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 155 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 20 | 155 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 19 | 158 |
| 10:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 158 |
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Workout Graph
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