Torsten Siebert 12:00 row
3,186
Meters
12:00.0
Time
1:52.9
Pace
219
Calories
159
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 212 |
May 27, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 20 | 159 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 19 | 139 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 148 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 20 | 152 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 155 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 158 |
| 6:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 160 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 163 |
| 8:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 166 |
| 9:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 166 |
| 10:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 167 |
| 11:00.0 | 268 | 1:51.9 | 250 | 1158 | 21 | 169 |
| 12:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 169 |
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Workout Graph
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