Torsten Siebert 40:00 row
10,167
Meters
40:00.0
Time
1:58.0
Pace
673
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 212 |
May 23, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,167 | 1:58.0 | 213 | 1032 | 20 | 162 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 133 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 143 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 146 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | 151 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 152 |
| 6:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 156 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1039 | 19 | 156 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 159 |
| 9:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 160 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | 158 |
| 11:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 160 |
| 12:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 162 |
| 13:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 162 |
| 14:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 162 |
| 15:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 163 |
| 16:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 | 163 |
| 17:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 163 |
| 18:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 161 |
| 19:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 164 |
| 20:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 166 |
| 21:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | 165 |
| 22:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 165 |
| 23:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 | 166 |
| 24:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 167 |
| 25:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 168 |
| 26:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 168 |
| 27:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 | 168 |
| 28:00.0 | 240 | 2:05.0 | 179 | 916 | 21 | 165 |
| 29:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 167 |
| 30:00.0 | 259 | 1:55.8 | 225 | 1075 | 20 | 170 |
| 31:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 163 |
| 32:00.0 | 258 | 1:56.2 | 223 | 1066 | 21 | 168 |
| 33:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 170 |
| 34:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | 171 |
| 35:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 170 |
| 36:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 170 |
| 37:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 172 |
| 38:00.0 | 255 | 1:57.6 | 215 | 1039 | 21 | 172 |
| 39:00.0 | 254 | 1:58.1 | 212 | 1031 | 19 | 171 |
| 40:00.0 | 255 | 1:57.6 | 215 | 1039 | 19 | 172 |
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Workout Graph
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