Torsten Siebert 40:00 row
10,139
Meters
40:00.8
Time
1:58.3
Pace
672
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 210 |
May 12, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,139 | 1:58.3 | 211 | 1025 | 19 | 165 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 20 | 146 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 19 | 156 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 19 | 161 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 19 | 163 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 20 | 166 |
| 24:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 19 | 169 |
| 28:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 19 | 172 |
| 32:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 | 173 |
| 36:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 | 172 |
| 40:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 19 | 175 |
| 40:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 175 |
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Workout Graph
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