Torsten Siebert 12:00 row
3,012
Meters
12:00.6
Time
1:59.6
Pace
199
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 209 |
May 08, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.6 | 3,012 | 1:59.6 | 204 | 1003 | 19 | 154 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 145 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 | 150 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 156 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 158 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 160 |
| 12:00.6 | 487 | 2:03.8 | 184 | 934 | 19 | 156 |
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Workout Graph
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